Kriptoknight-X
Our mission is simple: to help every member unlock their full potential—physically, mentally, and emotionally—while fostering a true sense of community. We believe optimal health goes beyond the gym floor, which is why we’ve brought together the best of two worlds: the medical expertise of a licensed nurse practitioner and the training knowledge of a master fitness coach.
This unique approach allows us to provide a level of service and care that sets us apart. From safe, effective training to health guidance that supports long-term wellness, we are committed to creating an environment where every individual feels supported, empowered, and motivated. By combining proven experience with innovative thinking, we’ve built more than a gym—we’ve built a movement. A place where transformation happens, where members push past limits, and where fun, safety, and results go hand in hand.
We are more than a gym—we are a full-service Exercise Therapy and Wellness Center dedicated to your long-term health and performance. Our facility is designed to meet you wherever you are on your fitness journey, offering a wide range of services that go far beyond traditional training.
We provide group classes, personalized one-on-one coaching, corrective exercise programs, rehabilitation support, and advanced strength & conditioning designed to improve mobility, restore balance, and build lasting strength. To complement your training, we offer nutritional guidance as well as a variety of therapeutic recovery options, including lymphatic drainage, deep tissue massage, and Gua Sha techniques. Every member also benefits from monthly physical assessments to track progress and keep goals on target.
What truly sets us apart is our safe, welcoming, and supportive community. Here, members aren’t just clients—they’re part of a family. We’ve created an environment where you can grow at your own pace, build confidence, and feel fully supported on your journey to optimal health and wellness.
Keith: Certified Master Trainer & Founder.
As long as I can remember I always played sports and had a passion for exercise. It wasn't until my early 20's that I fully understood the uniqueness of the body and all its capabilities. That then set me on a journey to not only transform my body but also the physique of others. Taking it more seriously and aiming to make it my profession, I pursued my certifications. I first obtained my Personal Trainer Certification from ISSA, but I wanted more. Since then, I have obtained many certifications through ISSA to become a Master Trainer and also several Spa training and massage Techniques to give you the client, the complete package......
Christine: Licensed & Certified Nurse Practitioner.
​Helping others achieve a better state of Health has always been my career path since the age of 16. Achieving my Master's in Nursing and passing my state boards for nurse practitioner at an early age has allowed me the privilege to do what I always dreamed of doing. Today with over 30 years of experience in the health care profession, it has prepared me with the knowledge to assist others towards achieving a better state of wellness. There's not many that can provide what I can for you!!!!!!
Motto: Fitness Coach & Partner.
For the past three years, I’ve dedicated myself to helping people transform their bodies and lifestyles as a fitness coach. I’ve trained clients in Fort Worth, Texas, and Los Angeles, California—two places that have shaped my approach to coaching and broadened my experience with different fitness goals and challenges. With an athletic background, I’ve always believed that being fit is more than just looking good—it’s about building discipline, strength, and confidence that carry into every area of life. Fitness isn’t something I do part-time; it’s who I am. I live the same healthy lifestyle I encourage in my clients, and I know firsthand the power of consistency and hard work. My coaching style is about more than just sets and reps. I focus on sustainable routines, proper nutrition, and mindset shifts that help people see results and maintain them. Whether you’re trying to lose weight, build muscle, or simply feel healthier, I bring the energy, knowledge, and accountability needed to get you there. My goal is simple: to help you reach yours.
Deena: Fit Coach
​After 20 years in the luxury diamond business I suffered a major injury and surgery, and found myself at 40years old, over weight, not sleeping and in chronic pain. That's when my life turned around all thanks to fitness. I joined a nationwide weight loss competition, lost 30lbs, completely changed my mindset on fitness and diet and WON the competition! From that moment my life changed forever. I understand the struggles of weight gain, getting over physical hurdles like injuries, and midlife setbacks, and I use that knowledge to help others through similar situations.
I am passionate about the connection I make with clients and changing their lives for the better one workout at a time. Currently my fitness journey has reignited my love for modeling and acting and led me to some amazing projects that I am working on.
Philip: Certified Personal Trainer & Managing Partner.
Your wealth is your health! I believe the most valuable thing we have is our bodies our minds and our time. For over 20 years I have studied and trained to maximize all three. As a certified personal trainer, nutrition specialist, and myofascial stretch specialist I am qualified to deliver effective and efficient programs that achieve specific desired results. My background from playing basketball at St. John's University led me to athletic coaching and program design. My extensive experience with various types of clients has allowed me to develop positive mental attitudes in the all the people I work with. I look forward to meeting you next!
About
My name is Alexa Young
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